Sacred Healing 7 Herb Center 
Herbs are Nature's Medicine, make Nature's Medicine Your Own!!!

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INTRO to Herbs are Nature’s Medicine

TABLE OF CONTENTS

  1. Access Your Power to Create Better Health

You Were Created in the Image of God – You Can Do Anything

~ Just Do It At Your Own Pace

  1. Living in Rhythm with the Universe

~ As It Is Above, So It Is Below

STEP 1.    Adjust to the Earth's Daily Three 8-hour Cycles

                        ELIMINATE ~ 4am to 12noon

                        NOURISH ~ 12noon to 8pm

                        REJUVENATE ~ 8pm to 4am

STEP 2.    Understanding the Elements Can Save Your Life

 Ether / Air / Fire / Water / Wood / Earth / Metal

STEP 3.     Herbs and How They Work to Heal Us

                        Herbal Therapies / Herbal Properties / Herbal Modalities

STEP 4.     Healing Beyond Diet and Fitness

                        The Chakras & Your Emotions

STEP 5.     The Zodiac: Your Sign is a Sign (to Your Strengths)

                        AIR SIGNS: Gemini, Libra, Aquarius

                        FIRE SIGNS: Aries, Leo, Sagittarius

                        WATER SIGNS: Cancer, Scorpio, Pisces

                        EARTH SIGNS: Taurus, Virgo, Capricorn

STEP 6.     Are You Eating to Live or Are You Killing Yourself (And Your Body is Just

                        Going Along With Your Program) ~ Kitchen Herbology

STEP 7.     Move Your Body/Change your Habits ~ Or You Will Die (Earlier)

                        Home-Made Exercise

  1. Your Mind is Not in Charge

~ You Are a Spiritual Being Having a Physical Experience

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